Authentic Movement Workshop

• Sunday, May 5, 2019
• 12:30 – 2:30pm
• Exit Space School of Dance, 414 NE 72nd St, Seattle, WA 98115

Feeling disconnected from your body? Come find out what it has to say! Using a mix of meditation, movement improvisation, guided discussion, and humor, I’ll facilitate an authentic movement session that’s suited to every body – dance/movement experience not required!

Authentic Movement is a guided movement meditation that lets you experience the impulses in your body that society very often asks us to squelch. Come let it out, and be weird together in this safe space! 😀 Here’s info on the history of Authentic Movement: https://en.wikipedia.org/wiki/Authentic_Movement

– move at your own pace/ability
– no partnered movement
– you choose if you want to be seen by others, or not
– safe emotional and physical space facilitated by experienced instructor

$10 – cash, check, or Venmo/Paypal/Cash/etc. to me day-of

Reserve your spot by responding to this Facebook event (guest list is not public). Or contact me directly: https://alysadhaas.com/contact